Mary care Vitamin D3 5,000IU tablets provide optimum levels of the preferred form of Vitamin D, also known as cholecalciferol. Vitamin D has several important functions, these include helping to support and maintain healthy bones & teeth, a healthy immune system, normal muscle function, normal blood calcium levels as well as ensuring the absorption and utilization of calcium & phosphorus in the body.
Vitamin D is primarily synthesized from the action of sunlight on the skin. It is difficult to attain the right amount of Vitamin D from the sun as too much sun exposure can harm the skin. Mary care Vitamin D3 tablets provide 5.000IU of Vitamin D3 in tablets.
| Product Dosage Info | Av. per capsule | % EC RDA |
| Vitamin D3 | 5000IU | 2500 |
| Directions |
| Take one gel capsule daily, with a main meal. Swallow with a glass of water or a cold drink. Do not chew. Do not exceed the recommended daily intake unless directed by a healthcare professional. Not recommended for children under 12 years. |
| Caution |
| Do not use if you are allergic to any of the ingredients. |
| Food Supplements |
| As with other supplements, seek professional advice before using if you are on medication, pregnant, breast-feeding or suffer from food allergies. Food supplements must not replace a varied, balanced diet and a healthy lifestyle. |
| Bottle contains 60 tablets. Keep out of sight and reach of children. |
| mg=milligrams mcg=micrograms IU=International Units RDA=Recommended Daily Allowance -=No RDA established. |
